balance

I'm a workaholic. I admit it, but I don' know how to fix it. I think it comes from working in a place where everyone is so good at their job. I feel like the only chance I have of even pretending to keep up is to just keep on working. Now that is been close to 3 years and expectations have already been set, I don't know how to stop. Supposedly admitting you have a problem is the first step. So, yes I have a problem and I'm ready to try and figure out how to balance work and other stuff. Here goes...